Adding Veggies to Your Kid’s Diet

Adding Veggies to Your Kid’s Diet

We all know that vegetables are an important part of a healthy diet. But often the vegetable selections that our kids would prefer consist of french fries, tater tots, or mac ‘n’ cheese. Yeah, I know that mac ‘n cheese isn’t really a vegetable, but it is an...
Get Moving

Get Moving

I like riding my bike. I’m not an avid biker, but I have fun riding it when I do. About twenty five years ago my wife and I got a couple of beach cruisers. Same style, but hers is pink and mine is black. Back then, they were the epitome of cool, but pretty basic,...